07802 632 560Ross Knevett Logo

Sports Therapy/Sports Massage in Colchester, Essex

A Proven Way To Help Change Your Life - Now located at PlayGolf, Bakers Lane, Colchester

The Ross Knevett Sports Injury Clinic, based in Colchester, provids multiple sports injury and sports massage services and techniques to accurately diagnose & treat a multitude of conditions.

With over 16yrs experience including a decade within International sport, the sports therapy clinic uses various techniques such as joint mobilization & manipulation similar to practices used with an Osteopath or Chiropractor as well as sport massage & other deep tissue therapy such as soft tissue release, muscle energy techniques & finally Electrotherapy & Ultrasound, practices commonly used by Physiotherapists.

Ross Knevett and his team assess, test & diagnose those aches, pains & conditions so we can effectively treat & repair using the above practices & techniques to their best, most relevant solution.

When something becomes damaged, such as a car, we become aware due to the warning lights to signal a problem. When such an event happens, we seek advice and a solution from the professionals, in this case, a Mechanic.

Your body has a similar system but where we differ is our body utilizes indicators such as inflammation/swelling, discoloration/bruising, pain & reduced range of motion as signs to increase awareness of any problem however, we ignore those signs & continue doing our daily activities until the problem worsens, such to an extent that the timescale to resolve the injury & become pain free increases as does the financial cost.

Many of us suffer ignored pain, considering it part and parcel of our everyday lives. Others suffer more serious symptoms, directly effecting how they live day to day. Amazingly, over 300 million work days are lost through injury in all walks of occupational life; be it heavy lifting, driving or simply sat at a computer.

Sports Therapy is often mistaken as a practice applied only for athletes, resulting in a great deal of people missing out on a proven way of eradicating pain.

Whilst we are using our techniques to help our sports men and women reach their goals and succeed beyond all their expectations, the same techniques can and are applied to people, like you, who suffer from what you deem to be 'normal' aches and pains.

Daily lifestyles and working lives can be changed. Your participation in sports and ability levels in exercise greatly improved.

In short you can have a pain free life. Contact our Colchester Clinic today...

Twitter @RKinjuryclinic

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RT @JordanBrownSMPT: 😁 Incredibly happy waking up to this message from Sam! Sam has just completed his bronze membership as well as the 6 w…(posted 6 days ago)

RT @JordanBrownSMPT: De-load ⬇️ A scheduled reduction in the total intensity and/or volume of your workouts. The essentials of strength tr…(posted 8 days ago)

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RT @PaulTKelleher: It’s here.... big day for our @BballIrl National Teams.... big day for our U-16 Men’s to get the next step in the group.…(posted 9 days ago)

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RT @TheSSTofficial: Fantastic job Ross – great to see you passing on your knowledge to other Graduate Sports Therapists too! https://t.co/p…(posted 13 days ago)

RT @antmiddleton: If you get into trouble in cold water all you need to do is #FloatToLive... watch my latest #RespectTheWater video with t…(posted 13 days ago)

What a great camp from @SunliveBball, feeling honoured to have lead on the medical side & to have mentored Sophie P… https://t.co/G4MISHZCvf(posted 13 days ago)

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Good luck to all competitors competing this week, whether you’re a club we work for, a sponsored athlete or a priva… https://t.co/5CsKu7SBaY(posted 20 days ago)

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